Cod Liver Oil For Infant Constipation
Cod liver oil is a nutrient dense oil made from the livers of several species of the cod fish.
Cod liver oil for infant constipation. If you chose to take cod liver oil for general health benefits try supplementing with 1 to 2 grams per day. It contains large amounts of vitamins a d and omega 3 fatty acids and has been used for centuries. Many mothers would give the oil to children with constipation because they believed the oil would lubricate your insides and smooth things out for you. Best cod liver oil for constipation.
If infant constipation persists despite dietary changes or is accompanied by other signs or symptoms such as vomiting or. As is the case with most different types of medications herbal remedies and other substances used for various sorts of medicinal purposes cod liver oil may sometimes be associated with certain types of unwanted side effects. While this may temporarily relieve constipation high doses of cod liver oil are dangerous and should not be used for this purpose. Cod liver oil has been used for hundreds of years.
Overdosing on cod liver oil can affect your gi tract and cause loose stools. Barlean s cod liver oil is ultra pure and ultra fresh making it a perfect niche pick for constipation. Barlean s cod liver oil. It used to be a staple in american households in the 1920 1950s because it helped reduce colds flus asthma and even treated rickets.
If you re using cod liver oil for constipation you want something that delivers a wide range of omega 3 fatty acids in liquid form. A traditional remedy used upon waking is taking 1 tablespoon of cod liver oil or flaxseed oil mixed with 8 ounces of fresh pressed carrot juice to stimulate bowel movements. Like regular fish oil it s high in omega 3 fatty acids which are linked to many health benefits including reduced inflammation and lower blood. Don t use mineral oil stimulant laxatives or enemas to treat infant constipation.
Pectin is an insoluble fiber that helps the stool become bulky allowing it to. Cod liver oil side effects interactions in most cases cod liver oil is completely safe for use. Rarely infant constipation is caused by an underlying condition such as hirschsprung s disease hypothyroidism or cystic fibrosis. The fishy oil was considered a tonic and used to treat a variety of household ailments.
While i don t advocate supplements for kids there is one exception. Taking cod liver oil during pregnancy or while breast feeding or giving cod liver oil to the infant up to 2 years of age does not seem to prevent hay fever.