Cold Plunge Pool Outdoor

Cold plunge pools accompany spas saunas or steam rooms.

Cold plunge pool outdoor. Their smaller surface and ease of covering reduce evaporative water losses and need for potable water refilling. Cool in the summer and warm in the winter soake pools offer the therapeutic health benefits of a cold water plunge pool and those of a hot tub offering year round enjoyment. This chiller system keeps water temperatures at a therapeutic 50 f 10 c. Cold plunge therapy has existed for thousands of years and is believed to reduce pain muscle inflammation and.

The cold tub coating is nearly indestructible. What is a plunge pool. A plunge pool is small diameter swimming pool used for wading in warmer climates or adjacent to saunas. It will be water tight worry free and low maintenance.

Whatever your outdoor style is a plunge swimming pool will definitely fit. The polyethylene coating is uv stable and scuff resistant. Having spent time freezing my booty off in laird hamilton s malibu cold pool setup and kuaui cold pool setup i ve witnessed the big wave surfer to be authentically and legitimately fond of all manner of cold bathing including this relatively affordable rubbermaid 150 gallon stock tank that he fills with ice from a commercial ice maker. Create a deck and add some pillows and voila you have a perfect pool with a nook.

It is protected from the harshest of elements. Cold plunge pools minimize aching muscles and reduce soreness following a workout. Cold plunge pools are kept at a constant 50 to 55 degrees. By rapidly cooling the body blood circulation is stimulated pores are closed and detoxified.

From muscle recovery to stress reduction performing low impact aerobic exercise or simply relaxing after a long day your soake pool is there just steps away every day of the year. Cold plunge pools also numb the joints and are effective in reducing pain and relieving muscle spasms. This type of therapy is used in nordic spas and for sports injury and muscle recovery. You may make it long or square according to the space you have or maybe go for a round one.

New chiller heat pumps can help keep the water temperatures down even in the heat of summer and the deeper depth profile allows users to immerse their whole body in a size constrained space. The insulated fiberglass shell keeps consistently cold temperatures with minimal maintenance and lower cooling costs. While hot tubs boast hot water plunge pools are cold offering relief in the summer. Some homeowners choose to have a hot tub and plunge pool next to each other for cold plunge therapy.

Plunge swimming pools are small pools but deep enough to dip in so you can always accommodate one even in a small backyard.